The Free Makeover That Can Change Your Life! - Flourish Magazine Networking::View Blog

The Free Makeover That Can Change Your Life!

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Go Red for a Better U!

Go Red ...

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Flourish! Magazine has partnered with the American Heart Association on its innovative, new program for women that will enable you to improve your wellness in just twelve weeks! Simply log on to www.GoRedForWomen.org to sign up for the free program and connect with women like you who are committed to making healthier choices everyday.

And, create your own blog here at www.flourishmagazine.com to share your experiences with the program.

Go Red for a Better U!

Sponsored by Purple Guys, Sunlight Day Spa, KSHB-TV and Flourish!

07/30/2009

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Go Red ...

Blog URL:

http://www.flourishmagazine.com/networking/blogs/betteru

Tags:

better, heart, health, wellness, women, exercise, nutrition, lifestyle

Description:

Go Red BetterU is a free 12-week online program from the American Heart Association that will teach us how to transform our health through small, simple choices. From daily tips and reminders to advice from expert coaches, Go Red BetterU helps busy women lead their own lives, only better.

The Go Red BetterU program offers many benefits:
 12 weeks of step-by-step guidance on becoming healthy
 Downloadable online BetterMe tool keeps you connected at all times and on track with your program. BetterMe is nationally supported by Ocean Spray
 365 daily tips from expert coaches on nutrition, stress, physical activity and more
 Long and short term goal setting to help provide motivation
 Journaling capabilities for tracking achievements

This free online program is locally being supported by Flourish Magazine, Sunlight Day Spa, The Purple Guys and NBC Action News KSHB-TV.

You can follow our progress, along with others on NBC Action News each Friday and on Christa Dubill’s blog at www.nbcactionnews.com. Also you can join in the fun and blog with us or just read the blogs of others who are going through the program. Go here…

Join Us Today!
Visit www.GoRedForWomen.org to sign up for the free program and connect with women like you who are committed to making healthier choices everyday. Our Hearts. Our Choice. Choose a BetterU.

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Go Red for a Better U!